Does matcha have caffeine? Here’s what to know

Matcha is a powdered green tea made from the Camellia sinensis plant. Generally speaking, it has more caffeine than other varieties of green tea. However, excessive caffeine consumption may also be hazardous. You might be wondering,  Does matcha have caffeine? Find out in this article.

What is Matcha?

Matcha green tea, which has its roots hundreds of years ago in Japan, is currently gaining popularity worldwide.

Matcha is made by powdering whole green tea leaves into a fine powder, using the same leaves as black and green tea. This indicates that matcha powder retains more flavour and minerals, making it incredibly nutritious as well as delicious.

When the green powder is brewed, a bright drink with robust yet well-balanced earthy tastes results. The majority of matcha tastes deeply vegetal and slightly nutty. It’s frequently described as umami, which makes you want to keep drinking it.

In comparison to coffee, although each have their own health advantages, matcha is generally healthier and less likely to cause negative consequences than coffee. It is healthier in a multitude of ways and is kinder to the body.

Does Matcha Have Caffeine?

While matcha has less caffeine than regular coffees, it nevertheless contains some. A cup of matcha typically has 70 mg of caffeine, whereas a cup of coffee typically has 100–140 mg. However, matcha may keep you feeling alert for a lot longer than coffee.

Source: TimeGist.com

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